Our Therapists

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How Much Is Couples Therapy? Pricing, Insurance, and What to Expect

If you’ve started looking for support in your relationship, you may be asking: how much is couples therapy? That is a very normal question. The cost depends on a few factors, including the therapist’s experience, session length, and whether you work with a clinical intern or a licensed provider. At Steffen Counseling Services, we offer […]

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Emerson

Meet Emerson: Your Attachment-Focused Therapist in Seattle

We’re excited to welcome Jessica Emerson, LMHCA back to Steffen Counseling Services! Emerson first joined our practice as a clinical intern, and we’re thrilled to celebrate her return as a Licensed Mental Health Counselor Associate (LMHCA). If you’re looking for an attachment-focused therapist in Seattle, Emerson is currently accepting new clients for in-person therapy in

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What to Expect in Your First Therapy Session (Intake Session Guide)

Starting therapy can feel like a big step, and it is completely normal to have a mix of emotions before your first therapy session. Many people wonder what will actually happen in that appointment and whether they need to prepare anything in advance. The short answer is: you do not need to have everything figured

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Mental Health Awareness Month: Why It Matters and How to Access Support

Mental Health Awareness Month, observed each May, is a national reminder of the importance of emotional wellbeing, access to therapy, and reducing stigma around mental health care. While awareness has grown in recent years, many people still face barriers to finding affordable, affirming, and effective support. At Steffen Counseling Services (SCS), we view Mental Health

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Autism Acceptance Month: Supporting Neurodiversity in Individuals, Couples, and Families

Each April, Autism Awareness Month invites us to pause and reflect on how we understand and support individuals on the autism spectrum. In recent years, there has been an important shift from simply raising awareness to genuine acceptance. This shift matters. Awareness acknowledges that autism exists, acceptance asks us to respond with respect, curiosity, and

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Online vs In‑Person Therapy in Seattle: How to Choose What You Need

Online vs in‑person therapy is one of the most common decisions people in Seattle wrestle with when they’re thinking about starting counseling. Both options can be deeply effective; the real question is which format fits your life, your nervous system, and your season right now. In this post, we’ll walk you through how to navigate

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In-Person Therapy Seattle: Serving Fremont, Tacoma & Beyond

If you’ve been searching for in-person therapy in Seattle or Tacoma, you’re not alone. While virtual therapy has made mental health care more accessible, many people are still looking for the connection, grounding, and presence that comes with sitting in the same room as their therapist. At Steffen Counseling Services, we’re excited to share that

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Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Hailey is an insightful clinician and brings a diverse range of experiences with her. She is dedicated to fostering trust with clients and creating a holistic & collaborative therapeutic

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Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician

Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Aishleen is an exceptional clinician with a wide range of experiences. She firmly believes in establishing a genuine and collaborative therapeutic relationship with her clients, while providing a secure

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