Therapy in Seattle That Creates Real Change

Our Services
Counseling Services We Offer in Seattle
Individual Therapy
Couples Counseling
EMDR Therapy
Family Counseling
Sex Therapy
Low-Cost Therapy
Quality therapy should be accessible to everyone. Through our supervised clinical intern program, we offer reduced-rate sessions on a sliding scale from $65 to $85. We also accept Molina Healthcare to expand access to care in our community.
Affordable Therapy
We offer flexible options to help make therapy more affordable. Our practice accepts Molina Healthcare, and many services are covered through Premera when working with our associate or licensed therapists.
Meet Our Seattle Therapy Team
Therapy works best when you genuinely connect with your therapist, so we have made it easy to find the right fit. The team at Steffen Counseling Services is a diverse group of dedicated professionals, led by founder Brittany Steffen, LMFT, an AASECT-certified sex therapist. Our practice includes licensed therapists, associate therapists, and supervised clinical interns, all committed to providing warm, affirming, and effective care.
Our Seattle therapists have a breadth of specialties, including trauma, relationship dynamics, anxiety, and providing LGBTQ+ and polyamorous-affirming therapy. We use a range of proven modalities, including the Gottman Method, EMDR, EFT, IFS, CBT, and somatic approaches, to tailor treatment to your specific needs. We offer sessions both in-person at our welcoming office in Seattle’s Fremont neighborhood and via telehealth across Washington State. We are in-network with Premera & Molina to help make your care more accessible.

Brittany Steffen
Founder · LMFT · AASECT Certified

Aishleen O’Brien
LMFT-A

Alisha LeBeau
LMFT
Our Seattle therapists have a breadth of specialties, including trauma, anxiety, and polyamorous-affirming therapy.

Why Choose Steffen Counseling Services
We are not a practice where you sit and talk while someone just nods; our therapists are actively involved with you. We believe in an engaged, collaborative approach, asking questions and gently guiding you toward growth. As a group practice, we offer a wide range of therapists and specialties under one roof, increasing your chances of finding the perfect fit for your personality and goals.
From individual and couples counseling to specialized sex therapy and EMDR, our team has the expertise to support you. We prioritize transparency and accessibility, with a flexible pricing structure ranging from $65 for intern sessions to $200 for licensed therapists. We also accept Premera Blue Cross & Molina insurance. With options for both in-person sessions in Seattle and telehealth for anyone in Washington State, getting quality care has never been more convenient.
What We Help With
Issues We Help With
How It Works
Starting Therapy in Seattle
Fill Out Our Brief Intake Questionnaire
This takes just a few minutes and gives us the information we need to understand what you're looking for.
Get Matched With The Right Therapist
Based on your needs, goals, and preferences, we'll connect you with a therapist on our team who is the best fit for you.
Schedule Your First Session
You can book your first appointment online or in-person at a time that works for you. Sessions are typically held weekly to start.
Seattle Therapy FAQs
Yes, we are in-network with Premera Blue Cross & Molina (including Medicaid plans). It is important to note that couples counseling and sex therapy are often considered private pay services by insurance companies, as they may not be deemed “medically necessary.”
Our rates are designed to be transparent and accessible. Sessions with our supervised clinical interns are on a sliding scale from $65 to $85. Sessions with our licensed and associate therapists range from $145 to $200. For clients with other insurance plans, we can provide a superbill to help you get reimbursed for out-of-network services.
Absolutely. We offer secure telehealth counseling to clients located anywhere in Washington State. Our online sessions provide the same level of connection and support as in-person therapy, all from the comfort of your home. No downloads are required; you simply join via a secure link.
Online therapy sessions take place over a secure, HIPAA-compliant video platform. The structure is the same as an in-person session: you and your therapist will talk, explore issues, and work toward your goals. The only difference is that you can join from a location that is convenient and private for you.
The duration of therapy varies for each person and depends on your individual goals. Some clients find resolution for specific issues in a few months, while others engage in longer-term work for deeper exploration. Weekly sessions are common, and your therapist will regularly review your progress with you to ensure you’re getting what you need.
Finding the right fit is key. Our [confidential intake questionnaire] is designed to match you with a therapist based on your specific needs, personal preferences, and clinician availability. This thoughtful matching process helps ensure you connect with a Seattle therapist who truly understands you and your goals during a free initial consultation.
