I’m a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I’m also an author of books on parenting, relationships and depression. While I specialize in helping clients reduce depression and anxiety, I also enjoy working with many other difficulties, including insomnia and sleep issues, OCD, stress, life transitions, parenting issues and more. My goal is to work myself out of a job as my clients reach their goals, and as such, my work with clients is often solution focused and action oriented.