As humans, I believe connection is fundamental to our ability to thrive. My approach to therapy focuses on strengthening connection to one’s self, career, spirituality, or relationships with others. I work with adults and couples struggling with family or relationship conflict, stress, anxiety, depression, and trauma. I also enjoy working with clients navigating life changes or exploring purpose and meaning. As a former corporate tech worker for nearly a decade, I particularly understand the “work-life balance” struggle of many and enjoy helping clients seeking harmony between career and personal goals.
Pronouns: She/Her