Pronouns: She/her
It’s weird being human, but that doesn’t mean you’re doing it wrong. Maybe you’re anxious, overwhelmed, disconnected, or stuck in patterns you can’t quite seem to change. Maybe you’re overthinking everything, struggling to trust yourself, or wondering why things that seem easy for other people feel so hard for you. You may be carrying the impact of trauma, navigating ADHD, questioning your identity, or trying to figure out what comes next. Whatever brings you here, you don’t have to figure it out alone.
You can bring the messy, complicated, confusing stuff here. We’ll slow things down, get curious about what’s underneath it, and make space for the ways your experiences, relationships, and the world around you have shaped you. I work with individuals and couples around anxiety, ADHD, trauma/CPTSD, relationships, identity, and life transitions.