Therapy Blog

Grab a cup of coffee and enjoy these blogs. They’re written to be read and to be helpful for people like you. Find expert insights about the therapy that most interests you 🙂

Sex Therapy: A Path to Healthier Intimacy and Relationships

Sex therapy is a form of therapy aimed at addressing concerns related ...

Emotion Focused Therapy: For Individuals and Couples

What Is Emotion-Focused Therapy? Emotion-Focused Therapy (EFT) is a therapeutic approach that ...

Creating and Sustaining Work-Life Balance

As summer comes to a close, it’s the perfect time to reassess ...

Affordable EMDR Therapy: Accessible Healing for All

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an increasingly popular and ...

Welcome To Our New Intern, Kelsey Tushar!

Please join us in welcoming our new clinical intern, Kelsey Tushar (she/her), ...

Anna Stevens: Our Newest Intern!

Steffen Counseling Services is excited to introduce our new clinical intern, Anna ...

Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who ...

Mood Disorders: What is Depression?

What is Depression? Depression is a complex mental health disorder characterized ...

Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician

Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who ...

Understanding OCD Treatment: When to Seek Intensive Outpatient Programs

Obsessive-Compulsive Disorder (OCD) is a challenging neurological condition that can significantly impact ...

Introducing Our Newest Intern: Kendra Locke

Steffen Counseling Services is thrilled to introduce Kendra Locke (they/she), the newest ...

Scott Liebert, Marriage and Family Therapy Intern

Welcoming our Newest Clinical Intern: Scott Liebert

Steffen Counseling Services is thrilled to introduce Scott Liebert (he/him pronouns), our ...