I believe that everyone can develop the skills necessary to live the life they’ve always wanted, and it begins with their mental health. I work with clients to help them explore their past, their patterns of thinking, and their behaviors in order to adapt and overcome. Using a trauma-informed approach, we will explore needs, values, and strategies that will help individuals move toward a more regulated, fulfilled self. I am a Nationally Certified Counselor with specific and in-depth training in trauma treatment and recovery. I work with clients from various backgrounds to navigate life transitions, find meaning, and understanding self.