I believe that everyone can develop the skills necessary to live the life they’ve always wanted, and it begins with their mental health. I work with clients to help them explore their past, their patterns of thinking, and their behaviors in order to adapt and overcome. Using a trauma-informed approach, we will explore needs, values, and strategies that will help individuals move toward a more regulated, fulfilled self. I am a Nationally Certified Counselor with specific and in-depth training in trauma treatment and recovery. I work with clients from various backgrounds to navigate life transitions, find meaning, and understanding self.
Hannah Paine
About Me
What You Can Expect
Clients describe me primarily as a conversationalist. I consider myself as having an integrative approach– borrowing from a number of therapeutic modalities to individualize therapy for each client. We will focus on the therapuetic relationship– establishing a stong bond in order to propel progress and meet goals. Clients can expect sessions to be active, engaging, and with a healthy balance of humor and education. I am trauma-informed and EMDR trained. I work well with teens, adults, and couples that are motivated, talkative, appreciate humor, and enjoy learning more about the mind-body connection.
Member Details
Individuals and couples, adolescents age 12+ and adults
Practice Areas
Individuals, Couples
Focus Areas
Trauma, EMDR, Family of Origin, Life transitions, Anxiety, Depression, Stress, Life Transitions, ADHD
Treatment Approaches
EMDR, Person Centered, CBT, Narrative Therapy, Trauma Informed
Age Groups
Teens ages 16+, Young Adults, Adults, Older Adults
Location
Telehealth
Credentials
MA, LMHC, EMDR Trained