Blog

The Challenge of Finding Male-Identified Therapists

In recent years, the importance of mental health has gained widespread recognition, prompting many individuals to seek therapy as a means of support and self-improvement. ...
Newlywed Couple

Preparing for a Lasting Partnership: The Impact of Prepare Enrich in Premarital Counseling

Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples Therapy with our clinical intern, Aishleen O’Brien. Prepare Enrich Premarital Counseling is grounded ...
woman stretching after waking

Enhancing Your Sleep: The Power of CBT-I Therapy

Do you often find yourself tossing and turning in bed, struggling to get a good night’s sleep? If sleep troubles are keeping you up at ...

Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy

At Steffen Counseling Services (SCS), we believe that every relationship has immense potential for growth and happiness. To help clients achieve these goals, one of ...
computer research

Navigating Your Blue Cross Blue Shield Coverage: A Guide for Potential Clients

Welcome to Steffen Counseling Services! We understand that navigating your insurance coverage can be confusing, so if you have questions about your coverage, read on. ...
kissing couple

Enhancing Intimacy: A Guide to Using a Yes-No-Maybe List with Your Partner

Intimacy in a relationship goes far beyond the physical aspect; it’s about connecting on a deeper level, sharing desires, and respecting boundaries. One effective tool ...
couple on a boating date

The Complex World of Insurance and Couples Therapy

Couples therapy can be a lifeline for many relationships, providing the necessary tools and guidance to navigate the turbulent waters of partnership. However, despite its ...

Welcoming Liz Rogers to our Team:

Hello readers, We are delighted to announce the newest addition to our group practice, a talented and compassionate therapist, Liz Rogers, LMHCA. In her own words:  ...

Demystifying the Language of Therapy

If you’ve never been to therapy, or even if you’re a seasoned pro, the terms and language used in the mental health field can be ...

Everything You Need to Know about Low Cost Therapy with SCS Interns

Steffen Counseling Services is a Seattle-local group practice that adheres to a teaching model—we host graduate students who are working on their clinical hour requirements ...