brittany

In recent years, the importance of mental health has gained widespread recognition, prompting many individuals to seek therapy as a means of support and self-improvement. While the mental health field has become increasingly inclusive, a noticeable challenge persists: the scarcity of male-identified therapists. This shortage raises questions about accessibility and the potential benefits that a …

The Challenge of Finding Male-Identified Therapists Read More »

Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples Therapy with our clinical intern, Aishleen O’Brien. Prepare Enrich Premarital Counseling is grounded in research and has been used by millions of couples worldwide! It offers a structured and evidence-based approach to help couples build a solid foundation for a successful and enduring …

Preparing for a Lasting Partnership: The Impact of Prepare Enrich in Premarital Counseling Read More »

At Steffen Counseling Services (SCS), we believe that every relationship has immense potential for growth and happiness. To help clients achieve these goals, one of the many approaches we integrate into our couples therapy sessions is Gottman Couples Therapy. Gottman theory originated right here in Washington State, as a product of over 30 years of …

Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy Read More »

Welcome to Steffen Counseling Services! We understand that navigating your insurance coverage can be confusing, so if you have questions about your coverage, read on. Specifically, if you have Blue Cross Blue Shield (BCBS) insurance, it’s important to be aware that it can be administered through two main subsidiaries in the Pacific Northwest: Regence and …

Navigating Your Blue Cross Blue Shield Coverage: A Guide for Potential Clients Read More »

Intimacy in a relationship goes far beyond the physical aspect; it’s about connecting on a deeper level, sharing desires, and respecting boundaries. One effective tool to foster better communication and understanding between couples is a simple “Yes-No-Maybe List.” In this blog post, we will explore in detail how to create these lists, why it’s a …

Enhancing Intimacy: A Guide to Using a Yes-No-Maybe List with Your Partner Read More »

Couples therapy can be a lifeline for many relationships, providing the necessary tools and guidance to navigate the turbulent waters of partnership. However, despite its proven benefits, insurance coverage for couples therapy remains a complicated issue. In this blog post, we will explore in detail why insurance companies don’t cover couples therapy, even though they …

The Complex World of Insurance and Couples Therapy Read More »