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Welcoming Alefia Delhiwala, Clinical Intern, to Our Team

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We’re thrilled add Alefia Delhiwala to our team at Steffen Counseling Services as a clinical intern! Alefia is passionate about working with individuals, couples, and families across Washington State, with a special focus on culturally sensitive care, relational dynamics, and personal growth. She offers affordable therapy sessions (between $65–$85 per session) online. Additionally, she accepts […]

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Enhance Intimacy with Your Partner: The Three-Minute Game to Redefine Pleasure

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Intimacy in a relationship goes far beyond the physical aspect; it’s about connecting on a deeper level, sharing desires, and respecting boundaries. For many couples, cultivating this level of connection can be both rewarding and challenging—especially when communication patterns, past experiences, or unspoken expectations get in the way. One effective framework that helps partners reconnect

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Money and Emotional Well-Being: How Financial Therapy Strengthens Mental Health and Relationships

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Money is one of the most common sources of stress in both personal life and relationships. Whether it’s arguments about spending, guilt over debt, or financial shame, these issues often reveal something deeper than numbers. They reflect long-held emotions, beliefs, and experiences. Ultimately, financial therapy bridges the gap between emotional health and financial habits, helping

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Meet Anna Stevens LMFTA — Marriage and Family Therapist at Steffen Counseling Services

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Allow Us to Reintroduce Anna Stevens, LMFTA We’re excited to celebrate the transition of Anna Stevens, previously a clinical intern, into her new full-time role as a Licensed Marriage and Family Therapy Associate with Steffen Counseling Services! Anna brings a grounded, relational presence to her sessions—defined by warmth, empathy, and curiosity. Her integrative approach reflects a deep

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Introducing Savannah Travis: New Intern at Steffen Counseling Services

Couples Therapy, Individual Therapy, Low Cost, Molina /

We’re thrilled to welcome Savannah Travis to our team at Steffen Counseling Services. Savannah works with individuals, couples, and families, offering a compassionate, nonjudgmental space for those seeking deeper connection and emotional healing. She brings a special focus to work involving chronic illness, gut disorders, LGBTQIA+ identities, and nervous system dysregulation. With warmth and presence,

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Welcoming Genevieve Santerre Back to SCS as a Full-Time Therapist

Couples Therapy, Family Therapy, Individual Therapy, Licensed Associates, Sex Therapy /

Allow us to proudly reintroduce Genevieve Santerre, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Genevieve is an insightful clinician and brings a diverse range of experiences with her. Her therapeutic approach is characterized by a supportive, curious, understanding, and direct style. Genevieve is

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Healing Codependency: A Perspective on IFS and Sex Therapy

Couples Therapy, Family Therapy, Individual Therapy, Low Cost, Molina /

What is codependency? What does it really mean, and more importantly, how do we start healing from it? The basic description of codependency as losing yourself in someone else. It’s when your identity, your value, and your peace become overly tied to another person—often at the expense of your own needs. If you’ve ever felt

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When to Seek Mental Health Counseling

Couples Therapy, EMDR, Family Therapy, Individual Therapy, Licensed Associates, Low Cost, Sex Therapy, Uncategorized /

Let’s talk about mental health for a moment. It’s such a huge part of our overall well-being, yet many of us struggle to know when it’s time to ask for help. Life can throw all kinds of challenges our way, and sometimes those challenges show up as emotional struggles or even physical symptoms. But how

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The Benefits of Family Therapy

Couples Therapy, Family Therapy /

Therapy is usually referred to individuals for their own personal stressors. Therapy can benefit individuals, couples, families,  and many different dynamics of interpersonal relationships! In our increasingly busy world, where family members often juggle conflicting schedules and unique stressors, it’s easy to lose sight of shared goals and values. Family therapy serves as a pathway

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