Grief is a universal human experience, yet it can feel overwhelmingly isolating. Whether it’s the death of a loved one, the end of a relationship, loss of a home or career, or any significant life change, the emotions can be intense and complex. Grief counseling can be a beacon of hope while navigating grief, offering […]
Navigating Grief: How Psychotherapy Offers Support and Healing Read More »
We are happy to report that our clinical intern Genevieve Santerre is now seeing clients in-person on Saturdays, at the Fremont Space Building! She’ll mostly be focusing on couples therapy, but is open to seeing families and individuals as well. In-person weekend spots are tough to come by these days, so we anticipate that she’ll
Now Offering In-Person Sessions in Fremont! Read More »
My name is Brittany Steffen, and I own and operate Steffen Counseling Services, based in Seattle, Washington. I was recently asked how we connect our low cost services to those clients who most need those services, and after writing a very detailed response, I thought it might help our organization reach more clients in need
Empowering Underserved Communities with Low Cost Therapy Read More »
When you complete intake paperwork with a new therapist, you should receive a number of documents to review and sign. Most clients tend to skim these documents, however there are some useful details worth noting! Today we want to highlight privacy practices, and your rights as a therapy client. In 2024, when privacy seems like
Therapy and Privacy Practices Read More »
Embarking on a journey to financial literacy is a powerful and empowering step for women. Whether you’re just starting to take charge of your finances or looking to enhance your money management skills, this do-to list is designed to make the process clear and accessible. By breaking down essential steps and offering practical guidance, this
2024 Financial Financial Literacy for Women Read More »
Allow us to introduce Tristen Mills, a clinical intern at Antioch University’s Couples and Family Therapy program! Tristen brings a wealth of knowledge, passion, and a client-centered approach to his practice. She recognizes that connection is a fundamental need for all human beings, regardless of life stage, and understands that at times, we all face
Welcoming Tristen Mills to the SCS Team Read More »
As we age, the landscape of our lives undergoes numerous transformations, and our approach to intimacy is no exception. For many older adults entering retirement, maintaining sexual health becomes a crucial aspect of overall well-being. In this guide, we’ll explore the significance of sexual health in the context of retirement, delve into common concerns related
Bringing a new life into the world is a profound and transformative experience. However, for some new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing phenomenon known as birth trauma. In this blog post, we’ll explore the definition of birth trauma, including symptoms, and will discuss various treatment options, including
The Treatment of Birth Trauma Read More »
Mood Disorders encompass a range of mental illnesses that bring about significant changes in emotional states, impacting daily functioning. Our dedicated team at our depression treatment center in Seattle is here to offer compassionate care and personalized treatment options tailored to your unique journey towards mental well-being. Mood Disorders manifest in various forms, with some
Understanding Mood Disorders: A Guide to Comprehensive Care Read More »
Anxiety is a natural response that occurs when your brain and body perceive potential danger in your surroundings. This response, often rooted in the instinct for self-preservation, can make the perceived threat feel like a matter of life or death. Whether the danger is social in nature or not, your brain and body may struggle
Understanding Anxiety: A Comprehensive Guide Read More »