As summer comes to a close, it’s the perfect time to reassess how we balance our careers with our personal lives. Work-life balance refers to maintaining harmony between the time and energy you dedicate to your job and the time you invest in personal activities, relationships, and self-care. Striking this balance is key to a […]
Creating and Sustaining Work-Life Balance Read More »
Steffen Counseling Services is thrilled to introduce Kendra Locke (they/she), the newest therapist to join Steffen Counseling Services. Kendra is a queer-identifying counselor dedicated to creating a warm, inviting, and inclusive space for all clients. With a degree in Psychology from Seattle Pacific University, Kendra has spent several impactful years working full-time with teens and
Introducing Our Newest Intern: Kendra Locke Read More »
Steffen Counseling Services is thrilled to introduce Scott Liebert (he/him pronouns), our newest marriage and family therapy intern from George Fox University. Scott is offering low cost, sliding scale therapy sessions across Washington State. Background: Scott’s diverse background as a former lawyer brings a unique perspective to his therapy practice. His decision to transition from
Welcoming our Newest Clinical Intern: Scott Liebert Read More »
Grief is a universal human experience, yet it can feel overwhelmingly isolating. Whether it’s the death of a loved one, the end of a relationship, loss of a home or career, or any significant life change, the emotions can be intense and complex. Grief counseling can be a beacon of hope while navigating grief, offering
Navigating Grief: How Psychotherapy Offers Support and Healing Read More »
We are happy to report that two of our clinical interns, Genevieve Santerre and Scott Liebert, are now seeing clients in-person on Saturdays, at the Fremont Space Building! Genevieve’s spots are full, while Scott has room for new individuals, couples, and families. In-person weekend spots are tough to come by, so we anticipate that our
Now Offering In-Person Sessions in Fremont! Read More »
My name is Brittany Steffen, and I own and operate Steffen Counseling Services, based in Seattle, Washington. I was recently asked how we connect our low cost services to those clients who most need those services, and after writing a very detailed response, I thought it might help our organization reach more clients in need
Empowering Underserved Communities with Low Cost Therapy Read More »
Bringing a new life into the world is a profound and transformative experience. However, for some new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing phenomenon known as birth trauma. In this blog post, we’ll explore the definition of birth trauma, including symptoms, and will discuss various treatment options, including
The Treatment of Birth Trauma Read More »
Anxiety is a natural response that occurs when your brain and body perceive potential danger in your surroundings. This response, often rooted in the instinct for self-preservation, can make the perceived threat feel like a matter of life or death. Whether the danger is social in nature or not, your brain and body may struggle
Understanding Anxiety: A Comprehensive Guide Read More »
Steffen Counseling Services is a Seattle-local group practice that adheres to a teaching model—we host graduate students who are working on their clinical hour requirements for their master’s programs, and as they graduate, we offer our interns full-time employment with benefits. After graduation, our associate therapists receive additional training and regular supervision, which offers clients
Everything You Need to Know about Low Cost Therapy with SCS Interns Read More »