Embarking on a journey to financial literacy is a powerful and empowering step for women. Whether you’re just starting to take charge of your finances or looking to enhance your money management skills, this do-to list is designed to make the process clear and accessible. By breaking down essential steps and offering practical guidance, this […]
Allow us to introduce Tristen Mills, our clinical intern, turned full-time SCS employee! Tristen brings a wealth of knowledge, passion, and a client-centered approach to her practice, and recognizes that connection is a fundamental need for all human beings, regardless of life stage. Tristen understands that at times, we all face moments of disconnection, whether
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As we age, the landscape of our lives undergoes numerous transformations, and our approach to intimacy is no exception. For many older adults entering retirement, maintaining sexual health becomes a crucial aspect of overall well-being. In this guide, we’ll explore the significance of sexual health in the context of retirement, delve into common concerns related
Bringing a new life into the world is a profound and transformative experience. However, for some new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing phenomenon known as birth trauma. In this blog post, we’ll explore the definition of birth trauma, including symptoms, and will discuss various treatment options, including
Mood Disorders encompass a range of mental illnesses that bring about significant changes in emotional states, impacting daily functioning. Our dedicated team at our depression treatment center in Seattle is here to offer compassionate care and personalized treatment options tailored to your unique journey towards mental well-being. Mood Disorders manifest in various forms, with some
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Anxiety is a natural response that occurs when your brain and body perceive potential danger in your surroundings. This response, often rooted in the instinct for self-preservation, can make the perceived threat feel like a matter of life or death. Whether the danger is social in nature or not, your brain and body may struggle
Steffen Counseling Services would like to extend a warm welcome to our former clinical intern turned full-time SCS employee- Callie Houk! Callie comes to us from The Seattle School, and has been a wonderful addition to our team this past year. Callie is a queer-identified professional based in Bellingham, Washington. Her/their passion lies in providing
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Steffen Counseling Services is thrilled to celebrate Kelsey Wyman’s graduation and the opening of her new private practice! Kelsey is a dedicated and compassionate therapist who brings a wealth of experience and a unique therapeutic approach to our practice. From Kelsey: In today’s fast-paced and highly individualistic society, finding a sense of connection can be
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In recent years, the importance of mental health has gained widespread recognition, prompting many individuals to seek therapy as a means of support and self-improvement. While the mental health field has become increasingly inclusive, a noticeable challenge persists: the scarcity of male-identified therapists. This shortage raises questions about accessibility and the potential benefits that a
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Steffen Counseling Services is excited to begin offering Prepare Enrich Premarital Couples Therapy with our licensed associate, Aishleen O’Brien. Prepare Enrich Premarital Counseling is grounded in research and has been used by millions of couples worldwide! It offers a structured and evidence-based approach to help couples build a solid foundation for a successful and enduring
