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Trauma and PTSD

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A Therapist’s Toolkit: How Therapists Use Somatic Awareness to Support Trauma Recovery

Uncategorized /

Trauma doesn’t just live in memory—it lives in the body. If you’ve ever noticed your heart racing when recalling a difficult moment or felt “numb” during stress, you’ve already experienced your nervous system’s role in holding trauma. In therapy, somatic awareness is one way we begin to bridge this gap between body and mind. At Steffen Counseling […]

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Understanding Complex Trauma: Healing and Treatment Options for Lasting Recovery

EMDR /

Complex trauma shapes emotions, relationships, and sense of self through ongoing, repeated, or long-term traumatic experiences—often beginning in childhood. Therapeutic support helps many people build safety, reduce symptoms, and create a life that feels more grounded and connected. What is complex trauma? Repeated or prolonged traumatic experiences, such as childhood abuse or neglect, domestic violence,

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Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

General, Our Therapists /

Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Hailey is an insightful clinician and brings a diverse range of experiences with her. She is dedicated to fostering trust with clients and creating a holistic & collaborative therapeutic

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