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Depression Treatment Options: Create an Individualized Treatment Plan

Individual Therapy /

The following is an excerpt from “We Get Better: 48 Treatment Options for Chronic Depression” by Mollie Player. Many books on depression management are incredibly helpful. But often, they’re limited in scope. They focus on one intervention, such as meditation, exercise or cognitive therapy, and attempt to convince us that it’s all we need. However, […]

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Welcoming Tristen Mills Back to the SCS Team as a Full-Time Employee

General, Our Therapists /

Allow us to introduce Tristen Mills, our clinical intern, turned full-time SCS employee! Tristen brings a wealth of knowledge, passion, and a client-centered approach to her practice, and recognizes that connection is a fundamental need for all human beings, regardless of life stage. Tristen understands that at times, we all face moments of disconnection, whether

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