Have you ever felt like you had to explain or defend your sexual orientation? Maybe someone assumed you were straight or gay depending on the gender of the person you’re dating. Perhaps you’ve heard comments suggesting bisexuality is just a phase or that you need to choose a side. These experiences may be examples of […]
Understanding Bisexual Erasure and Its Impact on Mental Health Read More »
Have you ever felt like you needed to hide a part of yourself to be accepted? Maybe you’ve experienced shame about your sexual orientation, felt uncomfortable expressing affection toward a same-sex partner, or worried about how others might respond if they knew who you truly are. These experiences may be connected to internalized homophobia—the process
What Is Internalized Homophobia, and How Can Therapy Help? Read More »
Gender transition can bring a deeper sense of authenticity, relief, and connection to your body. It can also shift how you experience intimacy, desire, touch, attraction, relationships, and pleasure. There is no universal experience of sex after transition. Some people feel freer and more present in their bodies. Others need time to adjust to new
Sex After Gender Transition: Making Space for Discovery Read More »
If you’re searching for gender-affirming therapy in Seattle, finding a therapist who truly understands and respects your identity is essential. At Steffen Counseling Services, we are committed to providing compassionate, evidence-based mental health care for transgender, nonbinary, gender-diverse, and questioning individuals. From your very first interaction with our practice to your ongoing therapy sessions, we
June is Pride Month, a time to celebrate the resilience, diversity, and contributions of LGBTQIA+ communities in Seattle and beyond. It is also an opportunity to highlight the importance of accessible, affirming mental health care for LGBTQIA+ individuals. Seattle has a vibrant and diverse LGBTQIA+ community, yet many folx still face challenges that impact emotional
Pride Month and Mental Health: LGBTQIA+ Affirming Therapy in Seattle Read More »
April 6 is International Asexuality Day, a day dedicated to raising awareness and affirming the experiences of people who identify as asexual, aromantic, or anywhere along those spectrums. At Steffen Counseling Services, we celebrate by offering asexual affirming therapy in Seattle that honors every way of experiencing attraction and connection. Understanding the Asexual and Aromantic
Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Aishleen is an exceptional clinician with a wide range of experiences. She firmly believes in establishing a genuine and collaborative therapeutic relationship with her clients, while providing a secure
Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician Read More »
