attachment-based

Emerson

Meet Emerson: Your Attachment-Focused Therapist in Seattle

We’re excited to welcome Jessica Emerson, LMHCA back to Steffen Counseling Services! Emerson first joined our practice as a clinical intern, and we’re thrilled to celebrate her return as a Licensed Mental Health Counselor Associate (LMHCA). If you’re looking for an attachment-focused therapist in Seattle, Emerson is currently accepting new clients for in-person therapy in […]

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Understanding Attachment-Based Therapy: Healing Relationship Patterns at the Root

If you’ve ever found yourself stuck in the same relationship patterns, feeling anxious, avoidant, or disconnected, you’re not alone. Many of these patterns are rooted in early attachment experiences. Attachment-based therapy helps you understand those patterns and create more secure, fulfilling relationships. At Steffen Counseling Services, we use attachment-focused approaches to help individuals and couples

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Common Relationship Patterns in Couples: Why You Keep Having the Same Fight

If you’ve ever thought, “Why do we keep having the same argument over and over?” you’re not alone. Many couples find themselves stuck in repetitive relationship patterns that feel impossible to break. In therapy, we often call these interactional patterns: predictable ways partners respond to each other under stress. These relationship patterns in couples are usually

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Liz Rogers Square

Welcoming Liz Rogers to our Team:

Hello readers, We are delighted to announce the newest addition to our group practice, a talented and compassionate therapist, Liz Rogers, LMHCA. In her own words:  I am so excited to be joining SCS full-time after working with my internship clients this past year plus! I particularly enjoy working with individuals on mind/body integration, meaning that you know in your mind

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