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seattle somatic therapy

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Somatic Therapy vs EMDR: What’s the Difference and Which Is Right for You?

EMDR, Individual Therapy, Low Cost /

If you’re looking for trauma therapy, you may have come across somatic therapy vs EMDR and wondered how these approaches differ. Both therapies can help people process difficult experiences, reduce trauma-related symptoms, and develop a greater sense of safety—but they work in different ways. Understanding the differences between somatic therapy and EMDR can help you […]

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A New Space to Land: In-Person Therapy in Georgetown Seattle Neighborhood

Affordable Therapy, Couples Therapy, Family Therapy, Individual Therapy, Low Cost /

This post comes from Emerson, one of our Seattle-based providers. Emerson offers both in-person therapy in Georgetown Seattle and telehealth sessions to support clients in finding presence, connection, and healing. There’s something different about sitting together in a room. For many of us, therapy has lived through screens in recent years—accessible, flexible, and meaningful in

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Liz Rogers Square

Welcoming Liz Rogers to our Team:

General, Low Cost /

Hello readers, We are delighted to announce the newest addition to our group practice, a talented and compassionate therapist, Liz Rogers, LMHCA. In her own words:  I am so excited to be joining SCS full-time after working with my internship clients this past year plus! I particularly enjoy working with individuals on mind/body integration, meaning that you know in your mind

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