Anxiety therapy

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Obsessive Compulsive Disorder: The Different Types of OCD & How They Present in Adults and Children

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate distress. While the underlying mechanisms of OCD are similar, the condition can present in various forms, depending on the individual’s specific obsessions and compulsions. Importantly, the way OCD manifests may differ […]

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Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician

Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Aishleen is an exceptional clinician with a wide range of experiences. She firmly believes in establishing a genuine and collaborative therapeutic relationship with her clients, while providing a secure

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The Treatment of Birth Trauma

Bringing a new life into the world is a profound and transformative experience. However, for some new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing phenomenon known as birth trauma. In this blog post, we’ll explore the definition of birth trauma, including symptoms, and will discuss various treatment options, including

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Understanding Mood Disorders: A Guide to Comprehensive Care

Mood Disorders encompass a range of mental illnesses that bring about significant changes in emotional states, impacting daily functioning. Our dedicated team at our depression treatment center in Seattle is here to offer compassionate care and personalized treatment options tailored to your unique journey towards mental well-being. Mood Disorders manifest in various forms, with some

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The Challenge of Finding Male-Identified Therapists

In recent years, the importance of mental health has gained widespread recognition, prompting many individuals to seek therapy as a means of support and self-improvement. While the mental health field has become increasingly inclusive, a noticeable challenge persists: the scarcity of male-identified therapists. This shortage raises questions about accessibility and the potential benefits that a

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Everything You Need to Know about Low Cost Therapy with SCS Interns

Steffen Counseling Services is a Seattle-local group practice that adheres to a teaching model—we host graduate students who are working on their clinical hour requirements for their master’s programs, and as they graduate, we offer our interns full-time employment with benefits. After graduation, our associate therapists receive additional training and regular supervision, which offers clients

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