Therapy Blog
Grab a cup of coffee and enjoy these blogs. They’re written to be read and to be helpful for people like you. Find expert insights about the therapy that most interests you 🙂
Types of ADHD: Inattentive, Hyperactive-Impulsive, and Combined
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both ...
Read More → Choosing the Right Therapist for Trauma Recovery
Choosing the right trauma therapist can be a transformative step in the ...
Read More → Sex Therapy: A Path to Healthier Intimacy and Relationships
Sex therapy is a form of therapy aimed at addressing concerns related ...
Read More → Emotion Focused Therapy: For Individuals and Couples
What Is Emotion-Focused Therapy? Emotion-Focused Therapy (EFT) is a therapeutic approach that ...
Read More → Creating and Sustaining Work-Life Balance
As summer comes to a close, it’s the perfect time to reassess ...
Read More → Affordable EMDR Therapy: Accessible Healing for All
Eye Movement Desensitization and Reprocessing (EMDR) therapy is one of the most ...
Read More → Welcome To Our New Intern, Kelsey Tushar!
Please join us in welcoming our new clinical intern, Kelsey Tushar (she/her), ...
Read More → Anna Stevens: Our Newest Intern!
Steffen Counseling Services is excited to introduce our new clinical intern, Anna ...
Read More → Welcoming Hailey Clum Back to SCS as a Full-Time Therapist
Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who ...
Read More → Mood Disorders: What is Depression?
What is Depression? Depression is a complex mental health disorder characterized by ...
Read More → Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician
Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who ...
Read More → Understanding OCD Treatment: When to Seek Intensive Outpatient Programs
Obsessive-Compulsive Disorder (OCD) is a challenging neurological condition that can significantly impact ...
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