Therapy Blog

Grab a cup of coffee and enjoy these blogs. They’re written to be read and to be helpful for people like you. Find expert insights about the therapy that most interests you 🙂

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Enhancing Your Sleep: The Power of CBT-I Therapy

Do you often find yourself tossing and turning in bed, struggling to ...
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Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy

At Steffen Counseling Services (SCS), we believe that every relationship has immense ...
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Navigating Your Blue Cross Blue Shield Coverage: A Guide for Potential Clients

Welcome to Steffen Counseling Services! We understand that navigating your insurance coverage ...
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A Guide to Creating a Sexual Menu with your Partner

Intimacy in a relationship goes far beyond the physical aspect; it’s about ...
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Why Insurance Coverage for Couples Therapy Can Be Complicated

Couples therapy can be a lifeline for many relationships, providing tools and ...
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Welcoming Liz Rogers to our Team:

Hello readers, We are delighted to announce the newest addition to our ...
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Demystifying the Language of Therapy

If you’ve never been to therapy, or even if you’re a seasoned ...
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Everything You Need to Know about Low Cost Therapy with SCS Interns

Steffen Counseling Services is a Seattle-local group practice that adheres to a ...
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