Therapy Blog

Grab a cup of coffee and enjoy these blogs. They’re written to be read and to be helpful for people like you. Find expert insights about the therapy that most interests you 🙂

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Creating and Sustaining Work-Life Balance

As summer comes to a close, it’s the perfect time to reassess ...
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Affordable EMDR Therapy: Accessible Healing for All

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an increasingly popular and ...
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Welcome To Our New Intern, Kelsey Tushar!

Please join us in welcoming our new clinical intern, Kelsey Tushar (she/her), ...
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Anna Stevens: Our Newest Intern!

Steffen Counseling Services is excited to introduce our new clinical intern, Anna ...
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Welcoming Hailey Clum Back to SCS as a Full-Time Therapist

Allow us to proudly reintroduce Hailey Clum, previously a clinical intern who ...
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Mood Disorders: What is Depression?

What is Depression? Depression is a complex mental health disorder characterized by ...
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Welcoming Aishleen O’Brien Back to SCS as a Full-Time Clinician

Allow us to proudly reintroduce Aishleen O’Brien, our former clinical intern who ...
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Understanding OCD Treatment: When to Seek Intensive Outpatient Programs

Obsessive-Compulsive Disorder (OCD) is a challenging neurological condition that can significantly impact ...
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Introducing Our Newest Intern: Kendra Locke

Steffen Counseling Services is thrilled to introduce Kendra Locke (they/she), the newest ...
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Welcoming our Newest Clinical Intern: Scott Liebert

Steffen Counseling Services is thrilled to introduce Scott Liebert (he/him pronouns), our ...
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Navigating Grief: How Psychotherapy Offers Support and Healing

Grief is a universal human experience, yet it can feel overwhelmingly isolating. ...
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Now Offering In-Person Sessions in Fremont!

We are happy to report that two of our clinical interns, Genevieve ...
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