Do you often find yourself tossing and turning in bed, struggling to get a good night’s sleep? If sleep troubles are keeping you up at night, you’re not alone- insomnia is a common issue that affects millions of people worldwide. With the scope of this issue in mind, we’re excited to announce that our dedicated […]
Enhancing Your Sleep: The Power of CBT-I Therapy Read More »
At Steffen Counseling Services (SCS), we believe that every relationship has immense potential for growth and happiness. To help clients achieve these goals, one of the many approaches we integrate into our couples therapy sessions is Gottman Couples Therapy. Gottman theory originated right here in Washington State, as a product of over 30 years of
Enhancing Relationship Bonds: Unleashing the Power of Gottman Couples Therapy Read More »
Welcome to Steffen Counseling Services! We understand that navigating your insurance coverage can be confusing, so if you have questions about your coverage, read on. Specifically, if you have Blue Cross Blue Shield (BCBS) insurance, it’s important to be aware that it can be administered through two main subsidiaries in the Pacific Northwest: Regence and
Navigating Your Blue Cross Blue Shield Coverage: A Guide for Potential Clients Read More »
Intimacy in a relationship goes far beyond the physical aspect; it’s about connecting on a deeper level, sharing desires, and respecting boundaries. One effective tool to foster better intimacy and a more satisfying sexual connection between couples is a simple “Yes-No-Maybe List”. In this blog post, we will explore in detail how to create a
A Guide to Creating a Sexual Menu with your Partner Read More »
Couples therapy can be a lifeline for many relationships, providing tools and guidance to navigate the turbulent waters of partnership. Despite its proven benefits, insurance reimbursement for couples therapy remains a complex subject that often causes confusion. In this post, we’ll clarify why insurance reimbursement for couples therapy requires designating one partner as the patient
Why Insurance Coverage for Couples Therapy Can Be Complicated Read More »
Hello readers, We are delighted to announce the newest addition to our group practice, a talented and compassionate therapist, Liz Rogers, LMHCA. In her own words: I am so excited to be joining SCS full-time after working with my internship clients this past year plus! I particularly enjoy working with individuals on mind/body integration, meaning that you know in your mind
Welcoming Liz Rogers to our Team: Read More »
If you’ve never been to therapy, or even if you’re a seasoned pro, the terms and language used in the mental health field can be confusing. Add in the fact that different counselors mean different things when they use the same terms, and it’s not surprising that clients often experience a steep (and annoying) learning
Demystifying the Language of Therapy Read More »
Steffen Counseling Services is a Seattle-local group practice that adheres to a teaching model—we host graduate students who are working on their clinical hour requirements for their master’s programs, and as they graduate, we offer our interns full-time employment with benefits. After graduation, our associate therapists receive additional training and regular supervision, which offers clients
Everything You Need to Know about Low Cost Therapy with SCS Interns Read More »