Steffen LogoLockup WHT
Steffen LogoLockup WHT

Mental health support

sinitta leunen D Dh6yUy8 M unsplash 1 scaled e1767995158859

Enhance Intimacy with Your Partner: The Three-Minute Game to Redefine Pleasure

Uncategorized /

Intimacy in a relationship goes far beyond the physical aspect; it’s about connecting on a deeper level, sharing desires, and respecting boundaries. For many couples, cultivating this level of connection can be both rewarding and challenging—especially when communication patterns, past experiences, or unspoken expectations get in the way. One effective framework that helps partners reconnect […]

Enhance Intimacy with Your Partner: The Three-Minute Game to Redefine Pleasure Read More »

sandra seitamaa hxpveKNIs4U unsplash scaled e1766342066717

Understanding Complex Trauma: Healing and Treatment Options for Lasting Recovery

Uncategorized /

Complex trauma shapes emotions, relationships, and sense of self through ongoing, repeated, or long-term traumatic experiences—often beginning in childhood. Therapeutic support helps many people build safety, reduce symptoms, and create a life that feels more grounded and connected. What is complex trauma? Repeated or prolonged traumatic experiences, such as childhood abuse or neglect, domestic violence,

Understanding Complex Trauma: Healing and Treatment Options for Lasting Recovery Read More »

umit bulut qbTC7ZwJB64 unsplash scaled

Depression Treatment Options: Create an Individualized Treatment Plan

Uncategorized /

The following is an excerpt from “We Get Better: 48 Treatment Options for Chronic Depression” by Mollie Player. Many books on depression management are incredibly helpful. But often, they’re limited in scope. They focus on one intervention, such as meditation, exercise or cognitive therapy, and attempt to convince us that it’s all we need. However,

Depression Treatment Options: Create an Individualized Treatment Plan Read More »

Portrait e1765753560410

Meet Anna Stevens LMFTA — Marriage and Family Therapist at Steffen Counseling Services

Uncategorized /

Allow Us to Reintroduce Anna Stevens, LMFTA We’re excited to celebrate the transition of Anna Stevens, previously a clinical intern, into her new full-time role as a Licensed Marriage and Family Therapy Associate with Steffen Counseling Services! Anna brings a grounded, relational presence to her sessions—defined by warmth, empathy, and curiosity. Her integrative approach reflects a deep

Meet Anna Stevens LMFTA — Marriage and Family Therapist at Steffen Counseling Services Read More »

photo 1541976844346 f18aeac57b06 e1723506252666

Depression Treatment Option: Making the Decision to Persist

Uncategorized /

The following is an excerpt from the book, “We Get Better: 48 Treatment Options for Chronic Depression”, by Mollie Player:    Ancient hunters, it is said, didn’t always run to catch their prey. Often, they walked over long distances using a technique called “persistence hunting.” Humans weren’t the fastest or the strongest animal in the

Depression Treatment Option: Making the Decision to Persist Read More »

Headshot e1755111660394

Meet Jordan Beck: Intern Therapist at Steffen Counseling Services

Family Therapy, Individual Therapy, Low Cost, Molina, Uncategorized /

We are so excited to introduce one of our dedicated intern therapists here at Steffen Counseling Services, Jordan Beck! Jordan is currently receiving his master’s degree at George Fox University Jordan brings a thoughtful and grounded presence to his work, offering support to individuals and families across the lifespan. Jordan provides therapy for adolescents (12+), and

Meet Jordan Beck: Intern Therapist at Steffen Counseling Services Read More »

0

Welcoming Genevieve Santerre Back to SCS as a Full-Time Therapist

Couples Therapy, Family Therapy, Individual Therapy, Licensed Associates, Sex Therapy /

Allow us to proudly reintroduce Genevieve Santerre, previously a clinical intern who now takes on the role of a full-time Licensed Marriage and Family Therapy Associate! Genevieve is an insightful clinician and brings a diverse range of experiences with her. Her therapeutic approach is characterized by a supportive, curious, understanding, and direct style. Genevieve is

Welcoming Genevieve Santerre Back to SCS as a Full-Time Therapist Read More »