I’m a solution‑focused, results‑oriented counselor who is passionate about helping people make meaningful progress as efficiently as possible—while still addressing the whole picture of their mental and emotional well‑being. In addition to my work as a therapist, I’m also the author of several books on parenting, relationships, and depression, which reflect my deep interest in understanding and supporting people through life’s challenges.
I work with clients navigating depression, anxiety, OCD, parenting challenges, and insomnia. My approach is collaborative and goal‑driven, designed to help you gain insight, develop effective coping skills, and create tangible, lasting change in your life. I believe in meeting you where you are and guiding you toward the clarity, confidence, and resilience you need to thrive.
Whether you’re feeling stuck, overwhelmed, or simply ready for a new perspective, I offer a supportive and encouraging space to explore your challenges and discover your strengths. Together, we’ll identify solutions that work for your unique situation—helping you move toward a more balanced, fulfilling life.
Pronouns: She/Her
