Pronouns: She/her
I take an integrative approach to therapy that blends relational work, evidence-based practices, and nervous system regulation. My focus is on how past and present relationships shape our sense of safety, belonging, and self-understanding. I center the client in every step, tailoring our work to your needs, your pace, and your goals. In our sessions, we’ll explore patterns that may no longer serve you, strengthen your ability to regulate emotions, and build the capacity for meaningful, supportive relationships. My hope is to create a space that feels as safe and collaborative as possible, so together we can move toward healing, resilience, and a deeper connection with yourself and others.
