Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to self, partners, family, and community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-write your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is collaborative, flexible, and client-centered.
What You Can Expect
My approach to therapy is warm, compassionate, and curious. I utilize empathetic listening skills with an emphasis on exploring personal and relational meaning. With these tools, I can help you seek a fuller understanding of yourself and your connections to the world. I am particularly passionate about working with individuals and couples grappling with sex and intimacy issues, gender dysphoria, anxiety, depression, shame, self-esteem, and trauma. I fully support and affirm BIPOC, LGBTQIA+, polyamorous, kink, BDSM, and other marginalized communities. I work diligently to provide a safe space for clients to explore their life experiences free of judgment and harm.
Individuals, Couples, Sex Therapy, Teens 13+ and Adults
Depression, anxiety, trauma, grief and loss, body image issues, relationship issues, self-esteem, sex therapy issues, LGBTQIA+ issues
Internal Family Systems, Polyvagal Theory, Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Emotion-Focused Therapy, Attachment-Based Therapy, The Wheel of Consent
13+, adults, elder adults
Clinical Intern, Marriage and Family Therapy Graduate Student