I believe anyone can benefit from therapy-regardless of whether things are good or challenging. Meeting with someone who is on your side and who wants the best for you can be incredibly empowering. I strive to work collaboratively, and together we will work to make your goals a reality. To me, the most successful outcomes require a healthy fit between the client and the therapist, and openness, respect, and effort from both myself and you. My approach depends on the situation, and through my education I have come to understand the systems at play, common patterns, and effective interventions. While this can be extremely helpful and validating, I also understand that the individual experience varies for everyone-it is my goal to cater to you and your problems within your unique context. I know therapy can be intimidating, but I view it just as I do any other healthcare service. Taking care of your mind is crucial to overall health and well-being, and I consider it a great honor to be serving in this role today.
Phone: 425-217-1680     Email: Lindsay@steffencounselingservices.com