About our EMDR services
EMDR is a type of therapy that uses eye movement to desensitize and reprocess traumatic memories.  It can be used to treat many disorders including anxiety, phobias, depression, sleep problems, and many more. To learn more about EMDR and discuss if it might be a good option for you, click on one of the providers below to schedule a consult. 

EMDR Clinicians

Aunastasia Zsidiewicz, LICSWA

Individuals, adolescents ages 10+ and adults 

Aunastasia specializes in working with people who feel stuck in their trauma, who live with high levels of shame, and/or have experienced abuse, neglect, and sexual assault. Experiences rooted in trauma can show up as anxiety, depression, difficulties with relationships, PTSD, substance abuse, and much more.  Whether you experienced a “Big T” trauma or a “Little t” trauma, whatever symptoms you're experiencing are valid, and treatable. Whether your negative experiences have been life long or recent, it’s never too late to start the healing process. Aunastasia is certified in EMDR, an evidence based treatment trauma treatment. 

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Hannah Paine, LMHCA, NCC

​Individuals and couples, adolescents age 12+ and adults

​Hannah works with adults and adolescents who struggle with trauma, anxiety, depression, self-esteem, men’s issues, and stress. She particularly enjoys working with people who are navigating transitions in life and need support making sense of familial relationships and trauma. Hannah focuses on amplifying her clients’ strengths and helping them heal past wounds using EMDR therapy, an evidence based treatment trauma treatment. Her therapeutic style focuses on the client-clinician relationship, empathetic listening, & exploration of meaning. As a former teacher, she has extensive experience working with adolescent & teacher populations.

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