I believe one of the bravest things you can do is begin to understand your own story. In my experience, when we take an honest look at what makes us who we are and focus on our goals for ourselves we are able to achieve any change we can imagine. I inherently believe that healing is possible, period. And let's face it - life is far too short to stay stuck. Whether that's staying stuck in harmful relationships, stuck in grief, stuck in anger. Instead, you deserve to live a life that leaves you excited to wake up every morning, and it is possible! As a clinical social worker, I enjoy the opportunity to support, collaborate with, and empower individuals seeking to live a life of wellness. I strive to create a supportive atmosphere where you can explore beliefs, values, and life patterns that either help or hinder you in meeting your goals. So often our present thoughts, behaviors, and emotions are driven by our past. Together we can work to identify coping skills based on your individual wisdom and strengths to overcome life challenges and help you make steps towards the life you would like to live. I look forward to being able to support you on your journey!
Phone: 253.893.4736      Email: aunastasia@steffencounselingservices.com